Are you struggling with red skin and unsightly rashes or breakouts? The cause is probably closer than you think. Many everyday activities and common routines can contribute to these skin problems if you’re not mindful about everything that your skin encounters. Watch out for these sneaky culprits.
Simple Skin Care Routines
The very activities that you engage in with an eye to helping your skin might end up hurting it if you’re not careful. If you’re washing your skin twice a day and fighting rashes or acne, cut back to a once-daily cleanse. Use cool to lukewarm water, because hot water dries out your skin. Frequent exfoliation is problematic as well — this can irritate skin that’s already red and painful.
Resist the temptation to try out a host of new products to control your skin redness. One sample might counteract the active ingredients in the last product you tried. Give new products a few weeks to work, and never slather on multiple samples in one day.
If your hair falls in your face, it can deposit its own oils on sensitive skin, leading to breakouts. You don’t have to live with a permanent ponytail to solve this problem. Simply change up your hair care routine. If you don’t wash your hair daily, try shampooing more often. You can also use an oil control shampoo.
Look for terms such as “clarifying,” “purifying,” and “deep cleansing.” These products can help keep oil at bay. If you have bangs, pay special attention to them, even if this means doing a partial wash on the hair that touches your face.
Hidden Hazards in the Air
You can’t see the airborne culprits that are causing your acne and redness, so it’s easy to forget that they’re there. However, it’s important to address what is — and isn’t — in the air if you’re having skin problems. One of the major causes of patchy dry rashes and breakouts is dry air. If your HVAC system is working overtime, you may have a serious lack of moisture in the air.
As your skin dries out, your face will ramp up oil production in an attempt to counteract it. This leads to blemishes’ accompanying your already uncomfortable skin. You can address this problem with a humidifier installation. However, you want to keep humidity levels in a safe range. Go too high, and you could breed mold in the home, which also contributes to skin rashes and itching. Counterbalance your humidifier with an air purifier to keep the air fresh and clean.
Your cell phone is probably a permanent fixture in your purse or pocket. This ever-present device can contribute to skin problems on your face if you spend a lot of time talking on it. Phone screens and cases can pick up and harbor all manner of bacteria. Wipe down your phone with antibacterial wipes regularly.
Red, uncomfortable skin is an irritating problem, but it’s often easy to resolve once you pinpoint the cause. A few small changes to your home or habits can yield a permanent change in your complexion.